SAVE THE DATE.

October 7, 2017.

Guts & Glory: Digestive & Wellness Expo.

Participant registration is open for our fourth annual event focusing on wellness education, nutritional awareness, and health consciousness.
Click to Learn More

Close

2017 Guts & Glory:
Digestive & Wellness Expo
October 7, 2017

*Rain date: October 8, 2017

Click flier to download

What to Expect:

  • Expert lectures on nutrition, fitness, & healthy living
  • Kid targeted areas on healthy eating and exercise
  • Free screenings
  • Holistic experts and stress relief tips
  • Massage Stations
  • Group exercise presentations
  • Healthy cooking demonstrations
  • Informational booths
  • Live music from local performers
  • Farmer’s Market & healthy food offerings
  • Kids’ Zone including zipline *NEW for 2017*

Click to Get Involved as a Participant!

Click to download event flier in Spanish

Nurture your inner beauty: Eat Clean and Live Well

Promoting health from the inside – out. What is your gut instinct? It is tuning in to your body and really understanding its needs for optimal wellness. Are you looking to make a lasting change to improve your overall wellbeing?
Let us support you in your journey!

The 2016 Guts & Glory Pledge: Tomorrow I will start…

Loading Quotes...

Who We Are

My Gut Instinct, Inc. is a 501 (c) 3 Nonprofit Organization in Berks County, PA. Our goal is to promote community awareness of health and wellness through preventative health care and holistic wellbeing.

Never Miss A Post

Enter your email in the form below to receive our newsletter, The Monthly Digest – full of wellness inspiration including recipes, articles and event information.