What you need to know about Heart Disease


Despite continued advances in medicine, heart disease remains the leading cause of death for men and women in the United States.1 Each February marks the campaign to increase awareness of heart disease, and to focus on what each of us can do to decrease our own individual risk.   So what exactly is “heart disease”? … Continue reading What you need to know about Heart Disease

January is National Family Fit Lifestyle Month


It is estimated that between 15-25% of school children in the United States are overweight, placing them at risk for heart disease, diabetes, and high blood pressure. Only about half of all Americans aged 12 to 21 exercises regularly. Regular physical activity can help children be healthier now and in the future. Daily activity can … Continue reading January is National Family Fit Lifestyle Month