There’s more to pumpkins than simply being Halloween jack-o’lanterns. They actually have many health benefits too! Pumpkins are rich in fiber, which keeps you feeling full longer. However, despite being filling, they are also low calorie, with less than 50 calories per serving of canned pumpkin, which by the way is also about 90% water! … Continue reading Power Up With Pumpkin
Power Up With Pumpkin
