Skip to content

Celebrating A Decade+ of Healthy Vibes!

Save the Date: September 28, 2024!

The te-leventhth anniversary Guts and Glory Wellness Expo will be extra special as we celebrate over a decade of health and wellness in Berks County and make up for our canceled 10th anniversary event!

Title Sponsors:


About us

Who We Are

My Gut Instinct, Inc. is a 501 (c) 3 Nonprofit Organization in Berks County, PA. Our goal is to promote community awareness of health and wellness through preventative health care and holistic wellbeing.

Promoting health from the inside – out. What is your gut instinct? It is tuning in to your body and really understanding its needs for optimal wellness. Are you looking to make a lasting change to improve your overall well-being?

Let us support you in your journey!

Contribute to Our Blog

We are always looking for health and wellness-related articles and original recipes to be featured on our blog & newsletter.

Volunteer with us

Our event is made possible thanks to the help of our volunteers and sponsors. Thank you for the tremendous interest in volunteering for Guts & Glory.

Donate to My Gut Instinct

My Gut Instinct is a 501 (c) 3 Nonprofit Organization. We thrive on community support and volunteers as well as monetary donations in the form of checks (every little bit helps!)


129 Women's Expo Event 2 SM

Guts & Glory


About Our Event

Guts & Glory is our annual wellness exposition – a journey of wellness education, nutritional awareness, and health.


Event participants & attendees

Year after year, our attendees turn up! We have the best community, everyone brings positive energy ready to celebrate health and wellness. 


Years and counting

2023 marked the 10th annual Guts and Glory event which was canceled due to inclement weather. We are thrilled to be celebrating our eleventh year and cannot wait to be back at Penn State Berks in 2024.


Virtual event

Due to the COVID-19 Pandemic of 2020, the Guts & Glory in-person event was cancelled. Our team curated a unique, virtual wellness week on Facebook.

Emotional Health & Well-Being

Nutrition & Inner Beauty

Physical Health & Fitness

Never Miss A Post

Enter your email in the form to receive our newsletter, The Monthly Digest – full of wellness inspiration including recipes, articles and event information.

* indicates required