Embrace Your Wellness!
Save the date for our 10-year anniversary Guts and Glory 2023, taking place 9/23/23 at Penn State Berks!
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The team at My Gut Instinct is grateful to our community and all of the sponsors, vendors and volunteers who supported our 9th annual Guts & Glory event!
About us
Who We Are
My Gut Instinct, Inc. is a 501 (c) 3 Nonprofit Organization in Berks County, PA. Our goal is to promote community awareness of health and wellness through preventative health care and holistic wellbeing.
Promoting health from the inside – out. What is your gut instinct? It is tuning in to your body and really understanding its needs for optimal wellness. Are you looking to make a lasting change to improve your overall well-being?
Let us support you in your journey!
Contribute to Our Blog
We are always looking for health and wellness-related articles and original recipes to be featured on our blog & newsletter.
Volunteer with us
Our event is made possible thanks to the help of our volunteers and sponsors. Thank you for the tremendous interest in volunteering for Guts & Glory.
Donate to My Gut Instinct
My Gut Instinct i, a 501 (c) 3 Nonprofit Organization. We thrive on community support and volunteers as well as monetary donations in the form of checks (every little bit helps!)
Guts & Glory
About Our Event
Guts & Glory is our annual wellness exposition – a journey of wellness education, nutritional awareness, and health.
1000+
Event participants & attendees
Year after year, our attendees turn up! We have the best community, everyone brings positive energy ready to celebrate health and wellness.
9
Years and counting
2022 marks the 9th annual Guts and Glory event. With a new venue and the best line up of sponsors and vendors yet, this year is sure to be an amazing event!
1
Virtual event
Due to the COVID-19 Pandemic of 2020, the Guts & Glory in-person event was cancelled. Our team curated a unique, virtual wellness week on Facebook.
Emotional Health & Wellness
Nutrition & Inner Beauty
Physical Health & Fitness
Recent Press
Our Blog
Wellness Articles
Nutrition Articles & Recipes
Fitness Articles
Never Miss A Post
Enter your email in the form to receive our newsletter, The Monthly Digest – full of wellness inspiration including recipes, articles and event information.