September 28, 2019.*
*rain date: September 29, 2019

Guts & Glory: Digestive & Wellness Expo.

Join us for our 6th Anniversary event focusing on wellness education, nutritional awareness, and health consciousness.
Click to Learn More


5th Anniversary
2018 Guts & Glory:

Digestive & Wellness Expo
Join Us: September 28, 2019

What to Expect:

  • Expert lectures on nutrition, fitness, & healthy living
  • Kid targeted areas on healthy eating and exercise
  • Free health screenings
  • Holistic experts and stress relief tips
  • Massage Stations
  • Group exercise presentations
  • Healthy cooking demonstrations
  • Informational booths
  • Music provided by an amazing local DJ
  • Farmer’s Market & healthy food offerings
  • Kids’ Zone including zipline

*Haga clic para descargar el folleto en español

Nurture your inner beauty: Eat Clean and Live Well

Promoting health from the inside – out. What is your gut instinct? It is tuning in to your body and really understanding its needs for optimal wellness. Are you looking to make a lasting change to improve your overall wellbeing?
Let us support you in your journey!

The 2016 Guts & Glory Pledge: Tomorrow I will start…

Loading Quotes...

Who We Are

My Gut Instinct, Inc. is a 501 (c) 3 Nonprofit Organization in Berks County, PA. Our goal is to promote community awareness of health and wellness through preventative health care and holistic wellbeing.

Never Miss A Post

Enter your email in the form below to receive our newsletter, The Monthly Digest – full of wellness inspiration including recipes, articles and event information.