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Embrace Your Wellness!

Save the date for our 10-year anniversary Guts and Glory 2023, taking place 9/23/23 at Penn State Berks!

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The team at My Gut Instinct is grateful to our community and all of the sponsors, vendors and volunteers who supported our 9th annual Guts & Glory event!

About us

Who We Are

My Gut Instinct, Inc. is a 501 (c) 3 Nonprofit Organization in Berks County, PA. Our goal is to promote community awareness of health and wellness through preventative health care and holistic wellbeing.

Promoting health from the inside – out. What is your gut instinct? It is tuning in to your body and really understanding its needs for optimal wellness. Are you looking to make a lasting change to improve your overall well-being?

Let us support you in your journey!

Home

Contribute to Our Blog

We are always looking for health and wellness-related articles and original recipes to be featured on our blog & newsletter.

Volunteer with us

Our event is made possible thanks to the help of our volunteers and sponsors. Thank you for the tremendous interest in volunteering for Guts & Glory.

Donate to My Gut Instinct

My Gut Instinct i, a 501 (c) 3 Nonprofit Organization. We thrive on community support and volunteers as well as monetary donations in the form of checks (every little bit helps!)

Guts & Glory

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About Our Event

Guts & Glory is our annual wellness exposition – a journey of wellness education, nutritional awareness, and health.

1000+

Event participants & attendees

Year after year, our attendees turn up! We have the best community, everyone brings positive energy ready to celebrate health and wellness. 

9

Years and counting

2022  marks the 9th annual Guts and Glory event. With a new venue and the best line up of sponsors and vendors yet, this year is sure to be an amazing event!

1

Virtual event

Due to the COVID-19 Pandemic of 2020, the Guts & Glory in-person event was cancelled. Our team curated a unique, virtual wellness week on Facebook.

Emotional Health & Wellness

Nutrition & Inner Beauty

Physical Health & Fitness

Our Blog

Never Miss A Post

Enter your email in the form to receive our newsletter, The Monthly Digest – full of wellness inspiration including recipes, articles and event information.

* indicates required