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Hold on to your Wellness!

Ready to embrace our health & wellness in 2022.
Thanks to all who came out for our 2021 event! Enter your email in the form to receive our newsletter, The Monthly Digest – full of wellness inspiration including recipes, articles and event information, coming soon!

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About us

Who We Are

My Gut Instinct, Inc. is a 501 (c) 3 Nonprofit Organization in Berks County, PA. Our goal is to promote community awareness of health and wellness through preventative health care and holistic wellbeing.

Promoting health from the inside – out. What is your gut instinct? It is tuning in to your body and really understanding its needs for optimal wellness. Are you looking to make a lasting change to improve your overall well-being?

Let us support you in your journey!


Emotional Health & Wellness

Nutrition & Inner Beauty

Physical Health & Fitness

Guts & Glory


About Our Event

Guts & Glory is our annual wellness exposition – a journey of wellness education, nutritional awareness, and health.


Event participants & attendees

Year after year, our attendees turn up! We have the best community, everyone brings positive energy ready to celebrate health and wellness. 


Years and counting

2021 marks the 8th annual Guts and Glory event. With a new venue and the best line up of sponsors and vendors yet, this year is sure to be an amazing event!


Virtual event

Due to the COVID-19 Pandemic of 2020, the Guts & Glory in-person event was cancelled. Our team curated a unique, virtual wellness week on Facebook.

Join us as a vendor

Your participation and support demonstrates your commitment to the health of the community you are serving. We encourage you to use your table and space creatively to make your business memorable to the public.

Volunteer with us

Our event is made possible thanks to the help of our volunteers and sponsors. Thank you for the tremendous interest in volunteering for Guts & Glory.


We are always looking for health and wellness-related articles and original recipes to be featured on our blog & newsletter. We also accept monetary donations in the form of checks (every little bit helps!)

Our Blog

Nutrition Articles & Recipes

Never Miss A Post

Enter your email in the form to receive our newsletter, The Monthly Digest – full of wellness inspiration including recipes, articles and event information.

* indicates required