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Celebrating A Decade+ of Healthy Vibes!

Save the Date: September 28, 2024!

The 11th anniversary Guts and Glory Wellness Expo will be extra special as we celebrate over a decade of health and wellness in Berks County!

Title Sponsors:

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About us

Who We Are

My Gut Instinct, Inc. is a 501 (c) 3 Nonprofit Organization in Berks County, PA. Our goal is to promote community awareness of health and wellness through preventative health care and holistic wellbeing.

Promoting health from the inside – out. What is your gut instinct? It is tuning in to your body and really understanding its needs for optimal wellness. Are you looking to make a lasting change to improve your overall well-being?

Let us support you in your journey!

Contribute to Our Blog

We are always looking for health and wellness-related articles and original recipes to be featured on our blog & newsletter.

Volunteer with us

Our event is made possible thanks to the help of our volunteers and sponsors. Thank you for the tremendous interest in volunteering for Guts & Glory.

Donate to My Gut Instinct

My Gut Instinct is a 501 (c) 3 Nonprofit Organization. We thrive on community support and volunteers as well as monetary donations in the form of checks (every little bit helps!)

Guts & Glory

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About Our Event

Guts & Glory is our annual wellness exposition – a journey of wellness education, nutritional awareness, and health.

1200+

Event participants & attendees

Year after year, our attendees turn up! We have the best community, everyone brings positive energy ready to celebrate health and wellness. 

10+

Years and counting

2023 marks the 10th annual Guts and Glory event. With a new venue and the best line up of sponsors and vendors yet, this year is sure to be an amazing event!

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Virtual event

Due to the COVID-19 Pandemic of 2020, the Guts & Glory in-person event was cancelled. Our team curated a unique, virtual wellness week on Facebook.

Emotional Health & Well-Being

Nutrition & Inner Beauty

Physical Health & Fitness

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