Embrace Your Wellness!
Save the date for our 10-year anniversary Guts and Glory 2023, taking place 9/23/23 at Penn State Berks!
Enter your email in the form to receive our newsletter, The Monthly Digest – full of wellness inspiration including recipes, articles and upcoming event information.
The team at My Gut Instinct is grateful to our community and all of the sponsors, vendors and volunteers who supported our 9th annual Guts & Glory event!
Who We Are
My Gut Instinct, Inc. is a 501 (c) 3 Nonprofit Organization in Berks County, PA. Our goal is to promote community awareness of health and wellness through preventative health care and holistic wellbeing.
Promoting health from the inside – out. What is your gut instinct? It is tuning in to your body and really understanding its needs for optimal wellness. Are you looking to make a lasting change to improve your overall well-being?
Let us support you in your journey!
Contribute to Our Blog
We are always looking for health and wellness-related articles and original recipes to be featured on our blog & newsletter.
Volunteer with us
Our event is made possible thanks to the help of our volunteers and sponsors. Thank you for the tremendous interest in volunteering for Guts & Glory.
Donate to My Gut Instinct
My Gut Instinct i, a 501 (c) 3 Nonprofit Organization. We thrive on community support and volunteers as well as monetary donations in the form of checks (every little bit helps!)
Guts & Glory
About Our Event
Guts & Glory is our annual wellness exposition – a journey of wellness education, nutritional awareness, and health.
Event participants & attendees
Year after year, our attendees turn up! We have the best community, everyone brings positive energy ready to celebrate health and wellness.
Years and counting
2022 marks the 9th annual Guts and Glory event. With a new venue and the best line up of sponsors and vendors yet, this year is sure to be an amazing event!
Due to the COVID-19 Pandemic of 2020, the Guts & Glory in-person event was cancelled. Our team curated a unique, virtual wellness week on Facebook.
Emotional Health & Wellness
Nutrition & Inner Beauty
Physical Health & Fitness
Nutrition Articles & Recipes
Never Miss A Post
Enter your email in the form to receive our newsletter, The Monthly Digest – full of wellness inspiration including recipes, articles and event information.