Celebrating A Decade+ of Healthy Vibes!
A Healthy Movement Since 2013
Save the date! The 2025 Guts & Glory Wellness Expo will held on Saturday, September 27, 2025. We can’t wait to see you next year!
Title Sponsors:
About us
Who We Are
My Gut Instinct, Inc. is a 501 (c) 3 Nonprofit Organization in Berks County, PA. Our goal is to promote community awareness of health and wellness through preventative health care and holistic wellbeing.
Promoting health from the inside – out. What is your gut instinct? It is tuning in to your body and really understanding its needs for optimal wellness. Are you looking to make a lasting change to improve your overall well-being?
Let us support you in your journey!
Contribute to Our Blog
We are always looking for health and wellness-related articles and original recipes to be featured on our blog & newsletter.
Volunteer with us
Our event is made possible thanks to the help of our volunteers and sponsors. Thank you for the tremendous interest in volunteering for Guts & Glory.
Donate to My Gut Instinct
My Gut Instinct is a 501 (c) 3 Nonprofit Organization. We thrive on community support and volunteers as well as monetary donations in the form of checks (every little bit helps!)
Guts & Glory
About Our Event
Guts & Glory is our annual wellness exposition – a journey of wellness education, nutritional awareness, and health.
1200+
Event participants & attendees
Year after year, our attendees turn up! We have the best community, everyone brings positive energy ready to celebrate health and wellness.
11+
Years and counting
2023 marked the 10th annual Guts and Glory event which was canceled due to inclement weather. We are thrilled to be celebrating our eleventh year and cannot wait to be back at Penn State Berks in 2024.
1
Virtual event
Due to the COVID-19 Pandemic of 2020, the Guts & Glory in-person event was cancelled. Our team curated a unique, virtual wellness week on Facebook.
Emotional Health & Well-Being
Nutrition & Inner Beauty
Physical Health & Fitness
Recent Press
