What you need to know about Heart Disease


Despite continued advances in medicine, heart disease remains the leading cause of death for men and women in the United States.1 Each February marks the campaign to increase awareness of heart disease, and to focus on what each of us can do to decrease our own individual risk.   So what exactly is “heart disease”? … Continue reading What you need to know about Heart Disease

The Sweet Truth: Making Bitter Greens Palatable


This article was printed in The Reading Eagle on Wednesday, December 4, 2013. Find it in the Berks Country Magazine section under “Strength in Plants” by Kate Murray. You know the bitter greens, the ones that don’t exactly make your taste buds sing: dandelions, arugula, broccoli rabe, swiss chard, collards, mizuna, mustard greens, radicchio, endive, … Continue reading The Sweet Truth: Making Bitter Greens Palatable