The grapefruit was bred in the 18th century as a cross between a pomelo and an orange. They were given the name grapefruit because of the way they grew in clusters similar to grapes. Beyond being absolutely delicious and refreshing, grapefruits are low in calories, and full of nutrients. According to the USDA National Nutrient … Continue reading Fennel, Grapefruit, and Apple Salad
Butternut Squash Soup
It’s so silky and sweet, your kids will hardly know it’s healthy. That’s right, no cream, no butter, nothing unhealthy about this recipe! It came about by accident, the way many of my recipes do. I was hungry after doing some exercise, and looking for something quick that I could just heat up and enjoy. … Continue reading Butternut Squash Soup
